WELL 2250 Intro to Mixed Martial Arts

This course is designed to introduce students to a beginner level of knowledge about Mixed Martial Arts. The course will focus on the assessment and implementation of Mixed Martial Arts training with emphasis on boxing, kickboxing, grappling, self-defense, flexibility, reaction time, speed and agility. This course does not count toward the total hours required for graduation.

Credits

1

Distribution

WELL

Notes

WELL